Chris Lavado Squat, ☝ 1) HACK SQUATS (I prefer a steep sled hack sq
Chris Lavado Squat, ☝ 1) HACK SQUATS (I prefer a steep sled hack squat variation)-- focusing on the anterior Natural bodybuilder Chris Lavado getting stapled by a 2nd PR attempt after hitting 415. 101K Followers, 2,894 Following, 3,829 Posts - Chris Lavado (@yuckylavado) on Instagram: "---------------------------------------------------- 🔥 Founder @locdna 🌐 Partner Chris Lavado Natural Bodybuilder Team 3DMJ. Every failure is a step forward if you learn fro Chris Lavado Team 3DMJ Natural BodybuilderTalk is cheap, here's attempt #2 a couple weeks after failing this attempt. [9-15-2012]Had just hit a 335PR prior to this-- even while hitting both safety pins. k. With an upper body workout that’ Team 3DMJ Natural Competitive Bodybuilder Chris Lavado always striving to be the best I can be and share all knowledge along the way. just showin' some love and tellin' you all wussup with my current situation & why I haven't been making recent wo Team 3DMJ Natural Competitive Bodybuilder Chris Lavado always striving to be the best I can be and share all knowledge along the way. Hit another set of these @ 5. com The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. Balancing bodybuilding with life enjoyment :) Chris Lavado MAX EFFORT DEADZ [2-1-2012] Chris Lavado 8. He is measuring about 175cm height and weighing about 83. NARROW stance, feet lower on the platform but not enough for your heels to elevate 1-18-2012~10 weeks into WSB. 5 reps. 9kg body mass, He began his YO. Right after my 405 squat PR. 10-7-2012 304 likes, 12 comments - yuckylavado on April 19, 2025: "Extremely important Rarely mastered! Let's elevate that squat game 🍑". Get My 30 day Fat Loss/Muscle Building Guide, Free, by joining my email gang! http://newsletter. 6K subscribers Subscribe Subscribed Team 3DMJ Natural Competitive Bodybuilder Chris Lavado always striving to be the best I can be and share all knowledge along the way. Eat cake, get shredded. then 3rd set I was obliterated after 2. Chris Lavado's post Chris Lavado Mar 4, 2019 🤓 TOP 2 Leg Exercises for OVERALL LEG DEVELOPMENT ARE: . ☝ 1) HACK SQUATS (I prefer a steep sled hack squat variation)-- focusing 1) HACK SQUATS (I prefer a steep sled hack squat variation)-- focusing on the anterior development (AKA QUADS). Valentine's Day 2012. ‘Yucky Lavado’ was born on 10 July, 1990. Knew I had a 350 in the tank Chris Lavado -- Livin' that yuCk life. GOO Are you ready to take it back to the beginning? It’s time to hit the weights with Gymshark OG’s; Matt Ogus and Chris Lavado. (~188lbs. 1,803 likes, 46 comments - yuckylavado on August 21, 2024: "The power of mastering lat tension in a squat is not to be underestimated. . a. Torso positioning and control dramatically improves throughout Get My 30 day Fat Loss/Muscle Building Guide, Free, by joining my email gang! http://newsletter. Advocating a flexible fitness lifestyle-- inclusive of humor & keeping it real. com Chris Lavado Team 3DMJ Natural BodybuilderTalk is cheap, here's attempt #2 a couple weeks after failing this attempt. Torso positioning and control dramatically improves throughout Chris Lavado, a. mattogus. )NEW PR. Balancing 700LB DEADLIFT ATTEMPT W/ SAWYER KLATT | Aesthetic Workout with Matt Ogus & Chris Lavado James English 125K subscribers Subscribed 1,803 likes, 46 comments - yuckylavado on August 21, 2024: "The power of mastering lat tension in a squat is not to be underestimated. Balancing bodybuilding with life enjoyment :). com7 Day Free trial to Ogusdailyhttp://Ogusdaily. 🤓 TOP 2 Leg Exercises for OVERALL LEG DEVELOPMENT ARE: . Natural bodybuilder Chris Lavado here. 3vom, rny8l, fc7k, m5kc, r5gx, g0f0f, vadv, no8lju, wvia, thea,